While you spend countless hours at the office taking care of some of the most important priorities for your business, is your health on the list? 

Sitting for long periods of the day poses a real danger to one’s health. Related health problems of excessive sitting include higher risk of death from heart disease, Obesity, lower back & hip problems, among other serious health issues. Let’s make sure your overall good health is included on your company’s long term success plan. Here are some tips to help you get started.